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Friday, April 26, 2024

Health Benefits of Bitter leaf

By Mitchelle Uzorka, 5:50am

The Bitter Leaf plant is found can be found in Ghana, There it is used both for food and medicinal purposes. Lets have a look at those medicinal Bitter Leaf health benefits resident within it that you may not be aware of.

Bitter Leaf for Stomach Problems

The juice extracted out of Bitter leaf, can be used to cure Stomach upset. mix with small quantity of water and Consume at least twice a day.

 Bitter Leaf for Cough

I’m sure you couldn’t have guessed this, chew the Bitter leaves before going to bed at night. Repeat this procedure for 3 days to get cure from cough.

 Bitter Leaf for Diabetes

Squeeze the fresh Biffer leaf to extract out the juice. Drink it twice a day to lower the raised blood sugar levels.

 Reduces Cancer Risks


Bitter leaf contains numerous anti-cancer properties like andrographolide compound which has been scientifically found to be effective in treating prostate cancers, gastric cancers, and colon. Furthermore, studies have shown that bitter leaf extract can boost the immune system, inhibit tumor growth and prevent the development of cancer cells.

Aids In Weight Loss


The components in bitter leaf juice make it great therapy for burning off that extra fat you have been looking at getting rid of. A daily dose of bitter leaf juice in your diet can eliminate bad cholesterol and reduces excess calories in the body.

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