by Mitchelle Uzorka
A mental illness is a physical illness of the brain that causes disturbances in thinking, behavior, energy or emotion that make it difficult to cope with the ordinary demands of life.
However, An increasing awareness of mental health helps society work toward eliminating its stigmas, but it does much more. For instance, developing a greater understanding of mental illness can allow people to recognize those in their lives who may be dealing with anxiety, depression, or other conditions that affect their mental well-being.This could even include a self-realization of their own mental health conditions.
Reducing the stigmas surrounding mental health can be a vital step toward an individual seeking treatment.
Join Eveafrique Redball for Charity on its 13th edition of its annual event, this year tittled MENTAL HEALTH AWARENESS MYTHS & FACTS on May 28th 2023.