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THE IMPORTANCE OF MENTAL HEALTH AWARENESS

by Mitchelle Uzorka

A mental illness is a physical illness of the brain that causes disturbances in thinking, behavior, energy or emotion that make it difficult to cope with the ordinary demands of life.

 

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However, An increasing awareness of mental health helps society work toward eliminating its stigmas, but it does much more. For instance, developing a greater understanding of mental illness can allow people to recognize those in their lives who may be dealing with anxiety, depression, or other conditions that affect their mental well-being.This could even include a self-realization of their own mental health conditions.

 

Reducing the stigmas surrounding mental health can be a vital step toward an individual seeking treatment.

 

Join Eveafrique Redball for Charity on its 13th edition of its annual event, this year tittled MENTAL HEALTH AWARENESS MYTHS & FACTS on May 28th 2023.

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