The Chairman of NMA Rivers Dr Diamond Tamunokuro on behalf of SOC and SEC Commemorates World Diabetes Day, which is observed on November 14th every year.
The Day was established in 1991 by the International Diabetes Federation (IDF) and the World Health Organization (WHO) in response to the growing concerns about the health threat posed by diabetes.
November 14th was chosen to coincide with the birthday of Sir Frederick Banting, who co-discovered insulin in 1922.
The day aims to raise awareness about diabetes, its prevention, and management. It also highlights the importance of education and the need for access to healthcare for people living with diabetes.
Diabetes is a chronic medical condition that occurs when the body cannot properly regulate blood sugar (glucose) levels.
There are several types of diabetes, with the most common being:
Type 1 Diabetes
Description: An autoimmune condition where the immune system attacks insulin-producing beta cells in the pancreas, leading to little or no insulin production.
Onset: Often diagnosed in children and young adults, but it can occur at any age.
Management: Requires lifelong insulin therapy, along with careful monitoring of blood sugar levels, diet, and exercise.
Type 2 Diabetes
Description: A condition characterized by insulin resistance, where the body does not use insulin effectively, often coupled with an insulin deficiency.
Onset: More common in adults, but increasingly seen in children and adolescents due to rising obesity rates.
Management: Can often be managed with lifestyle changes (diet and exercise), oral medications, and sometimes insulin therapy.
Gestational Diabetes
Description: A form of diabetes that occurs during pregnancy when the body cannot produce enough insulin to meet the increased needs.
Onset: Typically diagnosed during the second or third trimester of pregnancy.
Management: Often managed with dietary changes and physical activity; some women may require insulin.
Symptoms of Diabetes
• Increased thirst
• Frequent urination
• Extreme fatigue
• Blurred vision
• Slow healing of wounds
• Unexplained weight loss (more common in Type 1)
Complications
If not managed properly, diabetes can lead to various complications, including:
• Heart disease and stroke
• Kidney damage (diabetic nephropathy)
• Nerve damage (diabetic neuropathy)
• Eye damage (diabetic retinopathy)
• Foot damage (infections and ulcers)
• Skin conditions
Prevention and Management
• Healthy Eating: A balanced diet rich in whole grains, fruits, vegetables, lean proteins, and healthy fats.
• Regular Exercise: Physical activity helps improve insulin sensitivity and manage weight.
• Monitoring: Regular blood sugar monitoring to maintain target levels.
• Medication: As prescribed by a healthcare provider, which may include insulin or oral medications for Type 2 diabetes.
Diabetes is a serious health condition, but with proper management and lifestyle changes, individuals can lead healthy lives.
Dr Siene Oluwatosin Orogun
PRO
NMA Rivers
14-11-2024
