Ulcer and Diet: What to take in and What to Avoid
By Mitchelle Uzorka Firstly, you should know that Stomach Ulcers are open sores that develop within the lining of your stomach. the…
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Food
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Food allergies and how best to deal with them
By Mitchelle Uzorka It is important that you know, Food allergies are strange, difficult-to-understand reactions of the body to certain types of…
health benefits of eating Garri
By Mitchelle Uzorka Garri has many nutritional contents. The minerals and vitamins contained in garri and other cassava derivatives like flour, Abacha,…
Best Foods to Eat for Breakfast
By Mitchelle Uzorka Have this in mind, Breakfast is a great way to start your day and these foods for Breakfast contain…
HOW TO MAKE ICE CREAM CAKE
By Mitchelle Uzorka With just a few store-bought ingredients (or homemade ingredients, you can make a showstopping centerpiece for your special occasion,…
health benefits of Hibiscus tea AKA (Zobo)
By Mitchelle Uzorka, 12:46pm Hibiscus Tea, also known as zobo drink, is a very popular beverage in many regions of the world,…
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Health Benefits of Bitter leaf
By Mitchelle Uzorka, 5:50am The Bitter Leaf plant is found can be found in Ghana, There it is used both for food…
Health benefits of Agbalumo (African star apple)
By Mitchelle Uzorka, 09:43am The Agbalumo season is here again and there are wheelbarrows of the fruit littered everywhere. known as Agbalumo…
Foods to help lower your cholesterol level
Mitchelle UzorkaFebruary 14, 2022 01:21PM Why don't you try adding these foods to your diet to help you combat high cholesterol. 1.…
Coffee is health food: Myth or fact?
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